Tag Search - 'Mindfulness'

The Greatest Meditation Teachers

Posted on Tuesday 1st September 2015

How our thoughts take us away from the present into anxiety, worry and sometimes dread. Just like a fly buzzing at the window our thoughts can be irritating, relentless and very annoying. You might kill the fly, but what about those thoughts? In this article you are invited to explore ways of being with the thoughts without having to kill them off.

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