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Wellness is Within 0419 800412
Home
About Shirley
Let's Have a Chat
Professional Supervision
Yoga Classes
FAQ
Navigating your Nervous System
Caring for Self: Caring for Others- Sustainable Trauma Responsive Practice
In-House Training
BLOG
Contact
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Take 5 Minutes a Day To Be With Your Breath
shirley hicks 7/26/22 shirley hicks 7/26/22

Take 5 Minutes a Day To Be With Your Breath

Breathe

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Who Cares For You?
shirley hicks 7/26/22 shirley hicks 7/26/22

Who Cares For You?

Who Care For you

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Was That a Fly or a Meditation Teacher in Disguise?
shirley hicks 3/12/19 shirley hicks 3/12/19

Was That a Fly or a Meditation Teacher in Disguise?

Was That a Meditation Teacher?

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Strategies for Surviving Loss
shirley hicks 3/12/19 shirley hicks 3/12/19

Strategies for Surviving Loss

Surviving Loss

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Eat Fresh Delicious Food
shirley hicks 3/12/19 shirley hicks 3/12/19

Eat Fresh Delicious Food

Eat Fresh & Delicious

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Nap, Rest & Sleep- Create the Time & Space to Rest
shirley hicks 3/12/19 shirley hicks 3/12/19

Nap, Rest & Sleep- Create the Time & Space to Rest

Nap, rest & restore

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You belong here. ♡

Shirley Hicks 2022

I acknowledge the Traditional Owners of the land on which Wellness is Within Operates. I recognise and respect the elders, past, present and emerging.

About Shirley

Nervous System 101

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FAQ